Ayurveda is an old skillful healing treatment for liver diseases thousands of years ago and has no chance of hepatotoxicity than modern conventional treatment. Now the question is, How can you use Ayurvedic Natural Treatment For Liver Problems? For this, I am here for you, and I can guide you on how to use a Liver Ayurvedic treatment.
Ayurveda is a knowledge of life that specifies the appropriate and inappropriate joyful and downcast condition of living, good or bad for longevity, and the measurement of life itself.
The liver is a delicate vital organ of the body and is known as your body’s powerhouse.
According to Ayurveda, the body’s metabolism and the digestion process is done by digestive fire(digestive enzymes) produced in the liver. In Ayurveda, this digestive fire is entitled as “Agni” or “Pitta.”
The liver is a hot and fiery organ of your body, and anything hot, spicy is harmful to the liver. Alcohol, junk food, spicy food, oily food, tobacco, Pre- Packed food, chemical-based medicine, etc. foods are hot, and having them all these items cause hepatotoxicity.
Types Of Liver Disease:
- Fatty liver
- Viral diseases like Hepatitis A, Hepatitis B, and Hepatitis C
- Liver cyst
- Liver cirrhosis
- Liver cancer
These are some common diseases of the liver, and Ayurvedic natural treatment for liver problems is an excellent option for you.
What are the causes of getting Liver problems?
- Heavy alcohol intake
- Hereditary predisposition
- Unhealthy lifestyle
- Diabetes mellitus
- Extensive use of chemical-based medicine
- Exposure to pollution
- Viral infection
Symptoms of liver problems are:
- Right side abdominal pain
- Weakness and fatigue
- Hepatomegaly (enlargement of the liver)
- Poor appetite
- Pale stool color
- Skin itching
Ayurveda And Liver problems:
Ayurvedic treatment for the liver helps in the protection of the body from getting other chronic health problems. Ayurveda Natural treatment For liver problems is done by using different techniques. It involves Panchakarma therapy, Ayurvedic natural herbs, Lifestyle changes, healthy diet, yoga, and meditation.
Panchakarma Therapy: Panchakarma therapy is also known as the detoxification of the body. In this therapy, different steps or techniques are used to remove the harmful toxins from the body responsible for liver disease. It includes two methods, Purgation and Virechana. These two Ayurvedic therapies are used to remove the toxins from the body. Detoxification is the first step of Ayurvedic liver treatment.
Benefits of Detoxification:
- It rejuvenates and refreshes the injured cell.
- It excretes harmful or poisonous substances from the body.
- It helps in the healthy healing of ulcers or wounds.
- It protects from indigestion or constipation problems.
Choose a healthy, disciplined lifestyle: A healthy lifestyle is a natural remedy for liver problems on its own. Healthy living culture not only protects you from liver problems, but it will also take care of other organs of the body. To make your lifestyle healthy, follow some of the guidelines are written below,
- Stop consuming alcohol, sugar-containing drinks or beverages, and artificially flavored drinks, etc.
- Avoid having junk food and a non-vegetarian diet, such as meat, eggs, fish, and seafood.
- Do some exercise regularly.
- Stop cigarette smoking and chewing tobacco from protecting your lungs from toxicity.
- Complete your sleeping hours, and take enough rest for effective functioning.
- Maintain a healthy weight by consuming fewer calories and, with some exercise, burn calories.
- Practice yoga and meditation for mind relaxation. It may help you with stress reduction and to maintain a healthy weight.
Healthy Diet: A healthy diet is an essential part of Ayurveda Natural treatment For liver problems. Without choosing a nutritious diet, you may not succeed in the prevention of diseases. Some food item lists you can have to protect your liver from getting various liver diseases. Go through this list and start preparing your healthy food menu for liver protection.
Coffee: You can have black coffee to get rid of liver problems. Coffee has antioxidants that prevent the toxins and fat deposition in your liver.
Avocado: Avocado is an unsaturated fat-containing food item. It is very significant to heal damaged liver cells associated with nonalcoholic fatty liver.
Green Tea: Having green tea is a marvelous way to detoxify your liver naturally. It contains essential micronutrients and is a rich source of antioxidants. Green tea has anti-inflammatory properties, and that can protect your liver cells from infection or inflammation. It may help you in a fast calorie burn or to maintain a healthy weight.
Green leafy vegetables and fruits: Add vitamin C rich fruits (lime, grapefruit, orange, and kiwi) in your meal plan, and along with fruits, add green vegetables like methi, mustard, spinach, and broccoli, because fresh fruits and vegetables prevent fat deposition in your liver.
Natural herbs: Natural herbs are also one of the crucial steps of Liver Ayurvedic treatment. In this phase of ayurvedic medicine, natural wild herbs heal and protect your liver from health ailments. Some herbs may show their useful medicinal properties to cure your liver problem.
Kutki: It is a cold herb, and it cools down the digestive fire or balances the Pitta dosha of the body. It can improve digestion and metabolism rate of our body and protects from liver problems.
Giloy: Giloy is an antioxidant-rich herb. It detoxifies your body and purifies the blood. It prevents the liver from jaundice and hepatitis viral infections.
Turmeric: Turmeric is antioxidant-rich herbs and has anti-inflammatory, antiseptic, and antibacterial properties. It can protect you from infection and rejuvenates liver cells.
Some of the herbs such as Aloe Vera, Triphala, Carom Seeds, Neem, and Punarnava effectively prevent liver problems.
Suppose if you have a liver problem and you want to treat it with natural herbs. You can Buy the Liver care pack introduced by Shuddhi Ayurveda. The liver care pack by Shuddhi Ayurveda is a perfect Ayurveda Natural treatment For liver problems.